Kick Start for the Mount Kinabalu Training @ Batu Cave
Fight with the 272 steep steps of Batu Cave? Been there done that.
Not only once, but 5 rounds of it, which means about 2700 steps; the outcome is the killing muscle pain I'm having now. It's so OUCH despite the great sense of achievement. :)
Hehe, this is just a training to build the stamina and strength, of coz there are more to come, but usually ppl also have their pre-KK training here to make sure you can finish at least 8 rounds of these steps... but still gotta train a lot at different place before we can really go KK one la..
3 comments:
dear,but hor..batu cave very different with mount Kinabalu de lor..
here got step by step,mt. kinabalu dun have so small step wor..hehe..
Hehe, this is just a training to build the stamina and strength, of coz there are more to come, but usually ppl also have their pre-KK training here to make sure you can finish at least 8 rounds of these steps... but still gotta train a lot at different place before we can really go KK one la..
oh...wa...u so geng ler!!
gambateh ne!!!
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