wei wei wei wei lei gam fei

Just weight myself again this morning. OMG, I've slimmed down further again although I didn't hit the gym for the past 2 weeks!

1,2,3,4......(counting with my fingers)....I've shed away total of 6kg since I started my exercise regime and diet plan 6 months ago. ^_^

I'm satisfied with the result but it's not the best yet; perhaps due to my diet, I've not reduced much of my body fat percentage although I exercise a lot. Btw, there is only 2 months left to my wedding, it's too risky to change my diet plan now, so I will only increase my food intake after my wedding hoping for more toned muscle. :).

Resolution for 2013 set!

Don't try to understand this post

Upset; just got to know something I found fishy for years was actually what I thought to be. And knowing the truth is not always a pleasant thing although I can finally stop questioning myself. Positively, my gut feeling is reliable and I should listen to it more often from now on.

Simple is a bliss. I couldn't agree more... for once again..

快乐是自找的，不快乐也是自找的。